![]() ![]() ![]() Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement. Start your day beachside overlooking Eau's exclusively private sand. Wake up your energy and experience the many benefits of daily Yoga practice. This class incorporates interval training, core work, athletic drills, and an exhilarating beach run. Join us on the beach for this fun, full body workout that will help you to sculpt your best beach body. 20 Classes: $200 (includes one complimentary Spa Day Pass*)Įxperience the hottest new fitness trend with this Barre fusion class! Concepts from Yoga, Pilates, and dance are perfectly blended together to create a class that helps you achieve the long, sculpted look of a dancer.10 Classes: $150 (includes one complimentary Spa Day Pass*).5 Classes: $100 (includes 50% discount on a Spa Day Pass*). ![]() Fitness classes can be purchased in advance as a series (valid for three months following date of purchase): I work out!" - Sexy and I Know It, LMFAOĪll classes are $25 for one class. Create your own private fitness class for four or more people, customized to your specific goals and needs. The group that plays together stays together. You will find the right mix of challenge and support in this ambitious personalized class.ħ5 Minutes for $160 PRIVATE GROUP FITNESS CLASSES Relax as the waves gently lap your paddle board and strengthen your muscles as your body embraces the ebb and flow of the surf. Set sail above the glistening sea as mermaids cheer you through an exhilarating 75 minute yoga practice. You will receive an analysis of your assessment along with workout guidelines based on your results.ĩ0 Minutes for $125+ PRIVATE STAND-UP PADDLE BOARD YEAUGA Our certified Fitness Specialists will assess your current fitness level by testing areas such as your cardiovascular fitness, muscular strength and endurance, body composition and basal metabolic rate, and blood pressure. Athletic wear required.ģ0 Minutes for $45 INDIVIDUAL FITNESS ASSESSMENT & PERSONALIZED PROGRAM Skin fold calipers are used to measure the percentage of body fat in relation to lean body mass. Increase flexibility with personal assistance while muscle functionality and range of motion are assessed.ģ0 Minutes for $75 BODY COMPOSITION ANALYSIS Twenty 60-minute Private Sessions: $1,995 (valid three months, includes Spa Access for day of sessions).Ten 60-minute Private Sessions: $1,050 (valid two months, includes Spa Access for day of sessions).Five 60-minute Private Sessions: $550 (valid one month, includes Spa Access for day of sessions).Three 60-minute Private Sessions: $345 (valid one month, includes Spa Access for day of sessions).One 60-minute Private Session: $125 (includes Spa Day Pass for day of session).One 30-minute Private Session: $85 (includes Spa Day Pass at discounted rate of $40).Enjoy a safe and results-driven workout to help strengthen and lengthen all of your major muscle groups. RealRyder Spin is the ultimate indoor cycling experience to improve strength and stability, while testing your endurance.Īllow one of our certified Personal Trainers to take you through a customized exercise routine to build strength, flexibility, endurance, and coordination. Classic Hatha Yoga will bring peace to the mind and body, through the practice of yoga poses and breathing exercises. Take a live or on-demand private cycling session with our Peloton Bikes, choosing from 12 elite NYC instructors with diverse teaching styles.Ĭlasses include upbeat Barre Above, combining yoga, Pilates and dance to achieve that perfectly sculpted look. Our Palm Beach resort fitness center is accessible 24 hours a day with a room key and is fully staffed daily from 6am to 8pm, and features cardio equipment, free weights, a spinning studio and a yoga studio. ![]()
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